Orangetheory is a heart-rate based HIIT total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. Orangetheory is more than a gym because the work you do here in our studio will make all the difference out there in your world. We know you will love your Orangetheory experience, so we guarantee it. The benefits of exercise go far beyond weight loss, and our members prove it. Think of your heart rate monitor as your built-in coach, telling you when you need to push, or when you should scale back and recover. This is our heart rate monitoring technology at work, capturing the unique heart rates of nearly one million members worldwide. But what do these pretty colors actually mean to you? Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up - we make it simple for you to push yourself, be your personal best and give you more.
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